zuppettina hot pasta and vegetables good
Hello everyone!
eun today I wanted to give some 'recipe to sprint to the slices of meat, but given the time horrible exchange program and I give you the recipe for a super soup: soup of farro. It seems difficult but it is not and I assure you it is delicious. If you have not spelled you can use rice, but it is not the same thing.
Ingredients (x2) :
-50-60 grams of farro (found in supermarkets but not among the rice where there are beans, chickpeas and lentils)
-100 grams of bacon (or take it to deli counter and you make the cut in a single thick slice, or we are already comfortable trays of bacon cut into cubes in refrigerated between cured meats. If you take the trays and you can always freeze the advance;)) -1
carrot-nut (or broth granular)
- 2-3 tablespoons of tomato sauce (more sauce that passed)
-oil -1 onion slice
-chili (powder: two beautiful spray, dried whole: with a few seeds)-salt
-1 sprig of rosemary (or 2 generous pinches of the dry type Cannamela)
Preparation: Take a pan
and put in warm water with the nut (1 nut per 1 liter of water) to make broth.
take a pot (say 20 dm in diameter, up to 30 if you grow up) and put the oil (just to cover the oven) with onion, bacon (cut into squares) and the carrot. Heat the oil with other ingredients for 2 minutes, add the farro.
Mix.
After 5 minutes add 2-3 tablespoons of tomato sauce and chili pepper, stir and cook for another 5 minutes.
Now add the broth a bit 'at a time (say 1 / 3 of a liter at a time). Since
add the broth for the first time he has to cook for at least 1 hour. Regulator almost cooked if you want a liquid or dense or less and add broth.
Put salt (to taste) and rosamrino, stir.
Turn off the heat and let stand 1 minute before serving.
Enjoy.
Bon appetit!
PS. There are also variations
Variant 1: + beans, cannellini beans or chickpeas. Take well as those completed in a jar or tin (only to be heated) and add them halfway through cooking.
Option 2: + shrimp. If you take some pre-cooked frozen ones aggingeteli almost cooked otherwise they become hard. If you take some raw ones, then you need to cook them at the beginning, when you heat the oil with onion and carrot.
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